A while back I wrote a blog titled, Suck It Up, Buttercup!, about ways to be more disciplined. There are some really great tips in there, though recently, I’ve implemented a few new strategies that have been working really well for me. Strategy 1: Becoming Your Highest Self Start off by visualizing a really clear…
Category: Mental Wellness & Mind Games
15 Funny Sayings to Accompany Your New Year’s Resolutions
I hate when people can’t let go of the past. Debt collectors are the worst. Dating is just hanging out with someone until you figure out what is wrong with them. I won’t quit, but I will cuss the whole time. I never thought I’d be the type of person who would get up early…
Happy New Year – Hold the Resolutions
This is my favorite time of year! More than Christmas, more than Autumn, more than Labor Day. It’s the anticipation and start of a new year, a clean slate, renewed hopes that this year will be the best year ever! And, list-making freak that I am, time to create new schedules and list out goals….
Simple Ways to Sneak in Self Love
It’s December. The time of year when women are running around getting holiday gifts, holiday baking, planning and attending get togethers, and trying to keep up with housework, kids and partners. And they wonder why we are so bitchy. It’s time to put yourself a little higher on your priority list. If you are feeling…
The Struggle to Be Present
Do you do this? Someone stops by your desk at work. They tell you a story or ask you a question, but you are not making much eye contact because you are looking at something on your computer or actually trying to type an email while they are talking. I find I do this…