It’s December. The time of year when women are running around getting holiday gifts, holiday baking, planning and attending get togethers, and trying to keep up with housework, kids and partners. And they wonder why we are so bitchy. It’s time to put yourself a little higher on your priority list. If you are feeling…
Category: Mental Wellness & Mind Games
The Struggle to Be Present
Do you do this? Someone stops by your desk at work. They tell you a story or ask you a question, but you are not making much eye contact because you are looking at something on your computer or actually trying to type an email while they are talking. I find I do this…
13 Quotes to Get You Through a Rough Day
I had a really bad day at work the other day. One of those days where you get thrown into mild depression and are so frustrated that you just don’t care anymore. Things aren’t going your way and you are ready to just walk out the door and never come back. Hopefully these sayings will…
Debilitating To-Do List
Don’t laugh, but my favorite thing to do as a child was make a list. I loved putting things into alphabetical order or organizing items into something neat and orderly. This love has served me well in my career as an administrative assistant. Obviously, a to-do list is very much my go-to method of…
One Thing At A Time
It’s Friday evening, you have just crawled your way through another week of work. Too tired to cook, you just eat whatever or order something for delivery. After scarfing that down, you take in how disheveled the house looks but decide you’ll address that later. Binge watch something on Netflix, because, hey, it’s Friday and…