Category: Mental Wellness & Mind Games

Whether you are working towards a specific goal, trying to be healthier or just trying to get through each day, everyone can use some encouragement to just keep going.  Hopefully the following sayings will uplift and motivate. Sometimes the strength within you is not a big fiery flame for all to see it is just…

We’ve all been there, right?  You have a really taxing day at work or you have been running around getting things done, but now you’re tired or aggravated or frustrated or annoyed, you name it.  You go home, and even though you fight it, you end up snapping at your family or just being a…

A people pleaser by nature, I used to suck at saying no to things I didn’t want to do.  I’m reveling in the fact that as I get older, it is much easier to tell people no (and to go to hell, but that’s a post for another day).  I want to be helpful and…

I love this meme: It’s hard to strike a balance between giving your all at your job, and finding time to work on personal goals.  Usually when I get home, I’m tired and mentally spent. I think about that meme though and I don’t want to give in to the exhaustion. I have a schedule…

I am a reader, that means I live in a crazy fantasy world with unrealistic expectations.  Thank you for understanding. Some books you read.  Some books you enjoy. But some books just swallow you up, heart and soul. – Joanne Harris Ordinary people have big TVs.  Extraordinary people have big libraries. – Robin Sharma If…