I had a really bad day at work the other day. One of those days where you get thrown into mild depression and are so frustrated that you just don’t care anymore. Things aren’t going your way and you are ready to just walk out the door and never come back. Hopefully these sayings will…
Category: Mental Wellness & Mind Games
Debilitating To-Do List
Don’t laugh, but my favorite thing to do as a child was make a list. I loved putting things into alphabetical order or organizing items into something neat and orderly. This love has served me well in my career as an administrative assistant. Obviously, a to-do list is very much my go-to method of managing…
One Thing At A Time
It’s Friday evening, you have just crawled your way through another week of work. Too tired to cook, you just eat whatever or order something for delivery. After scarfing that down, you take in how disheveled the house looks but decide you’ll address that later. Binge watch something on Netflix, because, hey, it’s Friday and…
Road Rage: Why It Exists and How to Cope
I’m usually pretty calm for my morning commute to the office, but every afternoon going home my personality changes. I become this exasperated, overly critical, screaming mess of a person because apparently, no one else knows how to drive except me. Sound familiar? It happens like clockwork, so I thought it would be a good…
Keeping a Kudos File
You are at work and you’ve been killing it by tackling one project after another and now you are feeling really burned out or maybe you are feeling under-appreciated for your daily efforts. At home, you are feeling overwhelmed by kids and responsibilities and feel like you are stuck in a thankless existence. Everyone…